As you might know from our last blog post , brain waves range from low frequency to high frequency. To put it this way, your brain has its own binaural beats, created in accordance with your mood changing with daily events. Mistikist aims to give the control of your brain waves to you so that …
Even if listening to binaural beats is a straightforward activiy, there are various question on the internet about how to listen to them. Therefore, we prepared a beginner’s guide to answer some of the common questions and maximize your experience. Chooce The Type of Binaual Beats The beginning point is, of course, the type of …
How to Listen to Binaural Beats – A Beginner’s Guide Read More »
As mentioned in our previous blog posts, there are different brainwave states, all produced under different states of mind. Being one of those, Delta frequency brainwaves are low-frequency waves, and produced when we sleep, especially in the deeper stages of sleep. The reason behind is that we can feel relaxed and comfortable while we are …
In the earlier blog posts we mentioned that while a really short session won’t provide much benefit, an extremely long session won’t necessarily provide any more benefit than a short one. I know there are videos on YouTube of 5,7 and even 10 hours long claiming to do all sorts of wonderful things, but it’s …
Are Longer Binaural Beats Sessions More Effective? Read More »
When it comes to health and personal development, we all want fast results, we all want a short cut. However, everything has its limit, and not everything can be rushed. The short answer to how long should I listen to binaural beats is this: You should listen for a minimum of 15 minutes. Anything above …
Listening to two tones with a little difference in their frequencies at the same time, your brain creates an illusionary sound. That ‘illusionary sound’ is called “Binaural Beat”. Briefly, your brain takes two different tones to create a beat of its own. To illustrate that, if you are listening to a tone in 500 Hz …
What Are Binaural Beats and How Do They Help Your Mood? Read More »