Mustafa Ozturk

In today's fast-paced world, where stress and anxiety seem to be constant companions, the importance of maintaining positive mental and emotional health cannot be overstated. A healthy mind and balanced emotions are not just luxuries; they are essential for leading a fulfilling and productive life. In this blog post, we will explore the significant benefits of positive mental and emotional health and how you can achieve it. 

What is the benefit of positive mental and emotional health in your life?

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In today’s fast-paced world, where stress and anxiety seem to be constant companions, the importance of maintaining positive mental and emotional health cannot be overstated. A healthy mind and balanced emotions are not just luxuries; they are essential for leading a fulfilling and productive life. In this blog post, we will explore the significant benefits …

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Difference between Subconscious Mind and Unconscious Mind

The Unconscious and Subconscious Mind Explored

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Delve into the captivating realms of the human mind with Mistikist as we embark on a journey of self-discovery and empowerment. Explore the depths of the subconscious and unconscious mind, unlocking hidden insights and untapped potential along the way. Understanding the Subconscious Mind: The subconscious mind, a vast reservoir of memories and experiences, silently shapes …

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Trichotillomania: a mental health condition characterized by compulsive hair-pulling. People with trichotillomania experience an irresistible urge to pull out their hair, resulting in hair loss and distress.

Trichotillomania: Understanding the Hidden Battle of Hair-Pulling

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In the realm of mental health, there are various conditions that often go unnoticed or misunderstood. One such condition is trichotillomania, a lesser-known but significant mental health challenge. This blog post aims to shed light on trichotillomania, helping you understand its nature, symptoms, and the importance of seeking support. What is Trichotillomania? Trichotillomania, also known …

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Mistikist: Enhance your relaxation experience with our mesmerizing brainwave entrainment music.

What Is Mistikist

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Mistikist is a unique neuroscience app for Brainwave Entrainment and Mind Programming and helps you change your brain waves, relax, focus, sleep, increase productivity and even program your subconscious mind! In just 8 minutes go from Beta to Alpha brain waves! Alpha brainwave is the sweet spot where magic happens. Alpha brain frequency is related …

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