Binaural Beats for sleep

One of the mostly asked questions about binaural beats for sleep aid is "how to use them?". Here is the answer:

How Do Binaural Beats Help You Sleep?

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Binaural Beats for Sleep As mentioned in our previous blog posts, there are different brainwave states, all produced under different states of mind. Being one of those, Delta frequency brainwaves are low-frequency waves, and produced when we sleep, especially in the deeper stages of sleep. The reason behind is that we can feel relaxed and […]

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Binaural beats sessions for focus and concentration, a two-hour session while working would probably be a good limit.

Are Longer Binaural Beats Sessions More Effective?

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Are Longer Binaural Beats Sessions More Effective? In the earlier blog posts we mentioned that while a really short session won’t provide much benefit, an extremely long session won’t necessarily provide any more benefit than a short one. I know there are videos on YouTube of 5,7 and even 10 hours long claiming to do

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