Sleep, Focus, Relax Better
in 2 Minutes
Mistikist: The #1 Neuroscience based Mental Wellbeing Solution
Featured On
Proven by Research
~50% Reduction in anxiety
After a single session of Mistikist, the brainwaves related to Anxiety are significantly reduced.
What this means?
The entire group shifted toward lower anxiety. This means the effect was consistent across users not driven by a few extreme cases.
Available on Microsoft Teams
Peak focus, zero distractions. Mistikist works directly in Microsoft Teams to regulate your brainwaves in minutes.
Press & Research
New Study on Springer Validates Mistikist’s Impact
A 2025 study published in the peer-reviewed journal Applied Psychophysiology and Biofeedback has scientifically validated Mistikist’s ability to rapidly reduce anxiety through its unique Audio-Visual Stimulation (AVS). Utilizing 19-channel EEG monitoring and standardized psychometric testing, researchers found that Mistikist’s protocol—combining binaural beats and kaleidoscopic visuals—achieved a nearly 50% reduction in state anxiety scores (from a median of 51 down to 26) in just minutes.
Mistikist on The Telegraph
Featured in The Telegraph for our contribution to the 2025 wellness landscape, Mistikist is redefining mental well-being through the lens of biohacking and neuroscience. By utilizing advanced brainwave entrainment and audio-visual stimulation, we bridge the gap between clinical research and daily performance. Explore our press features and the scientific foundations that make Mistikist a leader in the digital health revolution.
Mistikist on The Independent
The Independent highlights Mistikist’s innovative use of AI-assisted frequencies to support mental health in our fast-paced world. By integrating neuroscience into a simple daily habit, we help thousands of users across 150 countries navigate stress and enhance performance. Explore how our cross-platform technology—from VR to Microsoft Teams—is setting a new standard for digital relaxation and cognitive support.
Fall Asleep 2× faster & Stay Asleep For 8 Hours Straight.
Clinically-engineered sounds and visuals calm your nervous system and guide your brain into deep sleep naturally within minutes.
Lower Your Stress in Under 5 Minutes.
Feel your stress drop as neuroscience-backed audio and visual patterns regulate your mind and relax your body.
Boost Your Focus By 95% Without Forcing It.
Specifically designed brainwave sessions boost concentration and mental clarity so you can work deeply without distractions.
Over 60.000 happy users!
4.3/5 ⭐
4.9/5 ⭐
Chris C.
I was slipping into a very dark place and this app has everything I need to reprogram my subconscious.
O. D.
There are frequencies that can help with different issues at every moment of the day. I especially listen to it while sleeping.
Mai L.
It entrains your brain leaving behind an enhanced feeling of well-being.
Ceyda Nur F.
I started to feel its effect while watching the video. I recommend it to anyone with a stressful life.🌼🌼
Science behind Mistikist
The Brain is adaptive
Our brain is capable of adapting based on the information it receives.
Sight & Hearing
The brain gets information through 5 senses: Eyes -sight-, Nose, Skin, Tongue, Ear. Sight & Hearing are responsible for 80% of information received.
Binaural Beats
Binaural beats are scientifically proven sounds that produce two slightly different frequencies in each ear, which can create a rhythmic pattern that stimulates the brain.
Kaleidoscope
Just like sounds, colors have frequencies. With the right colors in unpredictable patterns, you can relax, focus, sleep and do more.
Oster, G. (1973). Auditory beats in the brain. Scientific American, 229(4), 94-102.
Wahbeh, H., & Calabrese, C. (2007). The effect of binaural beats on EEG and subjective experience. Alternative therapies in health and medicine, 13(1), 25-32.
Mistikist's Effect
Reduce Stress up to 90%*
Enhance Focus up to 95%*
Effective witin 2 to 8 minutes*
*Colzato LS, Barone H, Sellaro R, Hommel B. More attentional focusing through binaural beats: evidence from the global-local task. Psychol Res. 2017
What do we do differently?
The chances of you coming across Binaural Beats & Kaleidoscope contents on YouTube, Spotify and other platforms are high. Therefore, you might think “What’s the point of Mistikist?”. Here is your answer:
Lossless Codec
Mistikist employs a Lossless Codec, ensuring that the audio is delivered in its highest possible quality. This attention to detail is crucial for brainwave entrainment, where the precision of sound frequencies is paramount.
Unpredictability Engine
Unlike other platforms where content is static and repetitive, Mistikist's Unpredictability Engine ensures that no two sessions are the same. This constant variation keeps the brain engaged, preventing habituation and maintaining the effectiveness of brainwave entrainment.
Our Supporters
Binaural Beats
What are binaural beats and how do they work?
Can binaural beats help with anxiety and stress relief?
Are binaural beats effective for improving sleep?
What is the best frequency for meditation using binaural beats?
Are there any side effects or risks associated with listening to binaural beats?
Sleep
How can I improve my sleep quality?
What are the best sleep practices for a good night's rest?
How many hours of sleep do adults need?
What foods should I eat to help me sleep better?
How does lack of sleep affect mental health?
What are common sleep disorders and their symptoms?
How does exercise impact sleep quality?
What are the benefits of a consistent sleep schedule?
How can I create an optimal sleep environment?
Are naps beneficial or harmful for sleep health?
How do electronic devices affect sleep patterns?
Change Your Brainwaves
What are brainwaves and how are they measured?
How do different brainwave frequencies affect mental states?
Can brainwave entrainment improve cognitive function?
What are the benefits of alpha brainwaves?
How can I increase gamma brainwave activity?
Stress & Relaxation
What are the best techniques for stress relief?
How does exercise help with stress management?
Can breathing exercises reduce anxiety?
What are some effective relaxation techniques before sleep?
How does brainwave entrainment contribute to overall relaxation?
How to Relax Quickly?
