One of the mostly asked questions about binaural beats for sleep aid is "how to use them?". Here is the answer:

How Do Binaural Beats Help You Sleep?

Binaural Beats for Sleep As mentioned in our previous blog posts, there are different brainwave states, all produced under different states of mind. Being one of those, Delta frequency brainwaves are low-frequency waves, and produced when we sleep, especially in the deeper stages of sleep. The reason behind is that we can feel relaxed and […]

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