Mental Health Archives

Career stress is an inevitable part of the modern work experience, but it doesn’t have to define your professional journey.

Navigating Career Stress: Strategies for Coping in Uncertain Times

Leave a Comment / Featured / By Mustafa Ozturk

Navigating Career Stress: Strategies for Coping in Uncertain Times In today’s fast-paced, ever-changing work environment, career stress is becoming a common challenge for professionals across various industries. Whether you’re grappling with the uncertainty of your next career move or struggling to find meaning in your current role, career anxiety can take a significant toll on […]

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The Unconscious and Subconscious Mind Explored

Leave a Comment / Self-care / By Mustafa Ozturk

The Unconscious and Subconscious Mind Delve into the captivating realms of the human mind with Mistikist as we embark on a journey of self-discovery and empowerment. Explore the depths of the subconscious and unconscious mind, unlocking hidden insights and untapped potential along the way. Understanding the Subconscious Mind: The subconscious mind, a vast reservoir of

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Trichotillomania: a mental health condition characterized by compulsive hair-pulling. People with trichotillomania experience an irresistible urge to pull out their hair, resulting in hair loss and distress.

Trichotillomania: Understanding the Hidden Battle of Hair-Pulling

Leave a Comment / Self-care / By Mustafa Ozturk

Trichotillomania In the realm of mental health, there are various conditions that often go unnoticed or misunderstood. One such condition is trichotillomania, a lesser-known but significant mental health challenge. This blog post aims to shed light on trichotillomania, helping you understand its nature, symptoms, and the importance of seeking support. What is Trichotillomania? Trichotillomania, also

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Rumination is a mental process in which thoughts are repetitively and cyclically processed.Rumination can be a trigger for mental health issues such as anxiety, depression, and stress, and it can contribute to their intensification.

What is Rumination?

Leave a Comment / Self-care / By Mustafa Ozturk

What is Rumination? Today, we would like to provide you with information about a topic that affects our mental well-being: rumination. Rumination is a mental process in which thoughts are repetitively and cyclically processed. In this blog post, we will define rumination and provide you with insights to better understand its effects. Rumination often refers

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