AFTER A DIFFICULT MOMENT
Break the carry-over.
Instead of taking the last conversation into the next one, pause with a short breathing or audiovisual session. Give your attention a different rhythm before continuing.
MISTIKIST FOR BUSINESS · Burnout Prevention
High performance shouldn’t mean running on empty.
Give your people a way to interrupt the stress cycle before another demanding day becomes another exhausting week. Short mental resets. A steadier rhythm. More room to recover.
Supported & Trusted by
Right where your
team already works.
Your team can take 2-minute breathing resets and play focus soundscapes directly inside Microsoft Teams — without switching apps.
Put recovery where the pressure is.
Recovery cannot live only at the weekend. Mistikist gives people something practical to do in the moments that stack up: the call that ran over, the concentration that disappeared, the working day that never quite ended.
WHEN FOCUS RUNS THIN
Reset the mental clutter.
A personal focus session brings sound and visuals together in one place. Mistikist helps people get started with what they need, without another decision-heavy search.
WHEN WORK FOLLOWS YOU HOME
Give the day an ending.
A quieter soundtrack, a personal affirmation and a few minutes of immersive visuals can become a repeatable wind-down ritual after a demanding day.
A PRACTICAL PART OF YOUR WELLBEING STRATEGY
More than an inspirational poster.
Give people an experience they can open and use. Combine it with a culture that makes breaks possible and workload conversations normal. Mistikist becomes a practical part of recovery, not one more instruction to “be resilient”.
- Short resets before, between and after demanding tasks.
- A personal experience rather than a one-size-fits-all playlist.
- A pilot that fits your existing People and wellbeing initiatives.
FROM FIRST STEP TO ROLLOUT
Build a rhythm people can keep.
- 01
Find the pressure points.
Talk with the pilot team about where the day gets difficult. Choose one or two moments where a reset would be welcome.
- 02
Make room for the break.
Introduce Mistikist and make participation voluntary. Leaders can help by leaving space between meetings and using breaks themselves.
- 03
Listen and adapt.
Review what people use and what they find helpful. Keep the experience alongside the bigger work of sustainable workloads and supportive management.
A CLOSER LOOK
Good questions.
How does Mistikist fit an existing wellbeing program?
It provides an everyday, usable experience alongside your existing support. It can be introduced through a team pilot, workplace communication or the Microsoft Teams workspace.
How much time does a reset take?
Start with a short pause that fits the moment. The published research examined an eight-minute audiovisual protocol; everyday sessions can be chosen to suit the time people have.
Can an app solve workplace burnout on its own?
No single tool replaces sustainable workloads and supportive leadership. Mistikist gives people a practical way to reset within a broader effort to make work healthier.
MISTIKIST FOR BUSINESS
What is stress costing your business?
Enter your team size and average annual salary. See the hidden cost of stress and activate Mistikist for your team right away.
1. Select Your Team Size
5 staff1,000 staff
$30,000$250,000
Includes 20% team pricing for 50+ people
How is this calculated?
Attrition Rate: 8% annual staff turnover directly caused by stress (replaced at 75% average salary cost).
Absenteeism: Avg. 4.2 unscheduled sick days per year due to burnout (daily rate calculated at salary/260).
Presenteeism: 15% active cognitive capacity drain affecting approximately 30% of stressed workforce daily.
The model assumes a 40% stress-cost reduction, a 10% performance gain on focused work, and annual team licensing.
Estimated Annual Loss
$393,750- Attrition Costs
- $195,000
- Absenteeism
- $52,500
- Presenteeism
- $146,250
Mistikist Business Strategy
$220,700Net Annual Value Reclaimed
- 40% Cost Reduction
- $157,500
- 10% Cognitive Boost
- $65,000
- Dynamic Licensing
- $1,800
123.6x
Exceptional Return on Investment
10% off for 10+ seats and 20% off for 50+ seats applied automatically at checkout.
STRESS & HRV
Don’t just feel it.
Get to know your rhythm.
See your stress and heart rate variability measurements together. Revisit a day, compare changes across a week and get a closer look at your own patterns.
Your day, at a glance.
Daily measurements and your stress overview.
The pattern over time.
A wider view than a single number.
Sample-data demonstration: these are detail views of the actual Mistikist screens rendered in an isolated demo. They are not a real person’s health record or evidence of session outcomes.
MORE THAN A FEELING. MEASURED.
A shift in your mind.
The research behind it.
In published Mistikist research, anxiety scores dropped by 49% after an 8-minute sound-and-visual session. Researchers also tracked brain activity with 19-channel EEG.
49%
Lower anxiety scores.
Sometimes a few minutes can change the pace of your mind.
- 8 minutes
- Sound + visual session
- 19 channels
- EEG measurement
- 2025
- Peer-reviewed publication
STAIBEFORE SESSION → AFTER SESSION
and BiofeedbackSpringer Nature · 2025The published paper
Özdemir et al. · Alpha and Beta Powers in EEG: How Audio-Visual Stimulation Influences Anxiety. Study protocol: 8-minute audiovisual stimulation delivered through VR.
MISTIKIST FOR BUSINESS
Let’s build better workdays.
Tell us about your people, your working day, and what you want to change. We’ll find the right way to bring Mistikist to your organization.